Te Gari

Te-Gari
The Fitness Program for the New Millennium, only at Bushido Sports Center!

Parker Shelton Presents A New Dynamic Body Conditioning Program Designed for Women

For those who have dreamed of hiring their own personal fitness instructor to coach and monitor daily workouts, Bushido Sports Center Fitness Program is the answer.

Tae-Bo, Cardiovascular, Karate and Aerobics are all fair, but they are only 50% effective and can only take you so far.

TE-GARI is a cardiovascular recovery program, with your complete conditioning in mind, where your entire workout is monitored and timed.

Te Gari Class Schedule
Monday, Wednesday & Friday

11:30am 4:00pm 5:00pm 6:00pm

To learn from a true champion, call or come by Parker Shelton's Bushido Sports Center - Contact us